Intaking sugar in diet is strictly forbidden but what if you can have a cup of pudding which satisfies your cravings and doesnt break your diet? Sounds fascinating right? Yes, I have come with our easy-peasy recipe which not only is super tasty but also filled with abundant nutritions.
Never-ending Options for Carrot as a Base
Carrots are a powerhouse of nutrition, containing significant amounts of fiber, potassium, and antioxidants. They offer a wholesome treat that you can enjoy guilt-free.
Ingredients:
- 2 cups grated carrots
- 1 cup milk (or plant-based milk, preferably coconut)
- 1/4 cup honey or maple syrup
- 1/4 cup raisins
- 1/4 cup chopped nuts (almonds, cashews, or walnuts)
- 1 tsp cardamom powder
- 1 tsp ghee or coconut oil
Procedure:
You might think this takes a long process where it is not.it just takes upto 15-20 minutes at max.
- In a heavy-bottomed pan, heat the ghee or coconut oil.
- Add the grated carrots and sauté on medium heat until they become slightly tender.
- Pour in the milk and cook, stirring occasionally, until the carrots are fully cooked and the mixture thickens.
- Add the honey or maple syrup, cardamom powder, raisins, and saffron. Stir well.
- Cook for another 5-10 minutes, until the pudding reaches the desired consistency.
- Garnish with chopped nuts and serve warm or chilled.
Carrot pudding is a versatile and nutritious dessert that can fit into various diets. So, the next time you’re in the mood for something sweet, try out this carrot pudding and indulge in a guilt-free dessert!
