Whoever said guilty pleasures can’t be wholesome? Introducing oatmeal brownies—a delightful blend of decadent chocolate goodness and nutritious oats, offering a guilt-free way to indulge your sweet tooth while staying true to your health-conscious lifestyle.
Let’s explore how they can be a guilt-free treat for those on a quest for balanced nutrition.
Traditional brownies often get a bad rap for being loaded with sugar and refined flour, but oatmeal brownies offer a healthier alternative without sacrificing taste. Besides being a good source of fiber, vitamins, and minerals, oats are widely known for their heart-healthy benefits like lowering cholesterol levels and promoting digestion, making them a wholesome addition to any diet.
Here’s a simple recipe for making oatmeal brownies:
Ingredients:
- 1 cup rolled oats powder (simply blend oats into a blender)
- 1/2 cup cocoa powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup unsalted butter, melted
- 1 cup brown sugar (optional)
- 2 eggs
- 1 teaspoon vanilla extract
- 1/2 cup chocolate chips (optional)
- Chopped nuts (For more nutrition)
Instructions:
Preheat your oven to 350°F (175°C).
Firstly, mix all the dry ingredients together. In a mixing bowl, combine the rolled oats, flour, cocoa powder, baking powder, and salt. Stir until well combined.
Secondly, in a separate bowl, whisk together the melted butter and brown sugar until smooth.
Then add the eggs and vanilla extract to the butter-sugar mixture and whisk until fully mixed altogether.
Gradually add the dry ingredients to the wet ingredients, stirring until a thick batter forms. Chocolate chips and nuts can be added in this step.
Lastly, pour the batter into the prepared baking pan, spreading it evenly with a spatula. Bake in the preheated oven for 20-25 minutes. After that, allow the oatmeal brownie to cool down for 5-10 minutes, and hello! Here is your low-calorie oatmeal brownie ready, which is as healthy as it is tasty.
Oatmeal brownies prove that healthy eating doesn’t have to be boring or restrictive. With their wholesome ingredients and delicious flavor, they offer a guilt-free way to satisfy your sweet tooth while nourishing your body. So, the next time you’re craving something indulgent, why not whip up a batch of oatmeal brownies? Your taste buds and your body will thank you for it!
